Fruity Protein Shake
Sunday, February 3, 2013
This is my newest addition to my recipe book.
I really enjoy it for breakfast. It isn't necessarily "low calorie" but it is SUPER healthy and very yummy.
I love Vanilla Spirutein Protein Powder (you can find it at GNC stores). It is a little expensive though, so for this drink, any vanilla flavored protein powder will do.
This requires:
1 scoop of Protein Powder
1/2 frozen banana
1/2 cup frozen cantaloupe
1/4 cup frozen peaches
2 cups unsweetened vanilla Almond Milk
(If you don't like those fruits, get creative and use different types of frozen fruits)
Add all of this to a blender (I like my Magic Bullet for these) and mix it until a smooth consistency.
This is PACKED with vitamins and comes out to about 235 calories. You can easily make this a meal; it's pretty filling.
Happy shake-drinking!
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